Life coaching may appeal to because you desire to make substantial changes in your career or some other aspect of your life. You may wish to use it for a young person in your family to help make school and occupation decisions, or you might use it as part of improving or restoring relationships. You might even wish to become a life coach yourself and need to know how to choose a life coaching academy.
Some of you may have recently heard the term "life coaching" and wonder what all the fuss is about! While the expression is rather new and different, the training involved is really basically a progression and synthesis of traditional methods of assisting people reach their goals. It derives from the practice of mentoring and the science of psychology and methods used in business management.
Life coaching can be done one on one life the old master and apprentice model, and could be with a coach from your chosen field, or with a generalist. But coaching could also be done through telephone consultations, e-mail exchanges, online chat or sometimes using self help disks and other media. The flexibility is one of the great strengths of such coaching, making it more accessible.
But the very flexibility in life coaching may also be one of its drawbacks since there is no set criteria for what is acceptable and what is not. Some coaches have been accused of practicing therapy and crossing a line in some states. There are only three large agencies accrediting life coaches, and no independent body oversees these groups. The largest is the ICF who makes a real effort to set professional standards, education and experience requirements, and real self regulation.
Dependable training in life coaching is offered in many fully accredited colleges and universities People with a degree or certificate from one of these programs may be preferred by some customers. Currently, no state requires a license or any specific training or certification, so absolutely anyone can call themselves a life coach and open up shop.
When choosing life coaches to help determine goals and create a strategy to overcome barriers and achieve them, look for some attestation of suitable training and recommendations as well. Certification from one of the main bodies is good, and you can use the BBB to investigate individuals and coaching companies or courses.
Life coaching will not address all your questions or solve all your problems, but you will learn how to cope with personal and career obstacles, restore relationships, and even get help deciding which occupation or academic path to take. Coaching can be carried out one on one, and may be with a coach within your chosen field, or a generalist. Coaching can also be done through telephone consultations, e-mail, online chat or self-help tapes. Although there isn't any state licensing or regulations, the ICF makes every effort to set professional criteria, and education and experience qualifications. Look into a coaching academy if you would like to become a life coach yourself.
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