So just how many different leg exercises have you tried out ... without succeeding? That bikini, those shorts and even that "little black dress" are calling you but you can't get up the courage to wear them outside the house. What's a girl to do? What are the best leg exercises to show you how to get hot legs?

On account of busy lifestyles where people never seem to have enough hours in the day to get all the essential things done let alone have time for exercise, many books and exercise videos now would suggest that walking, cycling and short moderate exercises are sufficient. Well, guess what? They lied!

Everyone knows deep down inside that it makes no sense that walking briskly through your neighborhood or even around the mall is really going to have a major impact on toning those flabby legs. Of course walking has its place ... and it is more beneficial than doing nothing. But it just won't be enough.

And forget buying another expensive piece of fitness equipment. Odds are you will end up selling it at a garage sale anyway ... or on Craig's List which is what I did! You're much better off, financially and physically, by just properly working with your own body weight for most of your exercise endeavors.

As a woman you want to focus on exercises developed specifically for women. Our aim is flat stomachs and toned legs instead of the killer biceps or six-pack abs that the guys so desperately want. We want to develop muscle without bulking up.

Not all exercises are created equal so you will want to focus on exercises that are recommended for the trouble spots that bother women. Cardio exercise routines are great for your heart but have little impact on your lower body. You need leg strengthening exercises ... exercises that will challenge your body where you need to be challenged.

Whenever you are choosing a legs workout routine you must make time in your day to actually DO the exercise routines. By making the time now you can enjoy the rewards later. Commit to three to five days a week to work exclusively on your legs and buttocks.

Make it a habit to also incorporate exercise that you enjoy somewhat into the workout routine you pick out. You will then have better results in sticking with things when you get tired or discouraged because you haven't seen results as fast as you desired. And above all set realistic goals for yourself.

Wouldn't a number of simple and easy-to-follow lower body exercise routines where you will be able to notice benefits in a reasonable amount of time help you out? Naturally they would! And while they would nevertheless require some work and effort from you, with the right exercises you will notice results in your legs and glutes sooner than with most leg exercises at home you might have tried.

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